Clearly Now
Dean says, "Funnily enough the first thing I thought when I got into the car was 'right I need a fag' but realised it was prob cos I always lit up when I got into the car, so I drove home and that was honestly the last 'craving' that I had....have put aside £200 into my cigarette spending replacement tin."
An integrated behavioural change consultancy uses a variety of approaches so that your particular needs are best met.
What is NLP?
Neuro Linguistic Programming is a highly effective approach to achieving personal change. NLP techniques can help you to readjust your state of mind so that you have control over your life
What is Clinical Hypnotherapy?
Hypnosis is a very natural, deeply relaxing state of heightened awareness and clinical hypnotherapy is a safe, non-addictive approach to solving problems.
What is Shiatsu?
Shiatsu is an ancient meridian based bodywork therapy similar to acupuncture. The client remains fully clothed and the practitioner uses the application of pressure with hands and stretching techniques to release tense areas and help you function fully. Shiatsu can be particularly helpful in relieving the effects of a stressful working environment.
A combination of any or all of these approaches will result in positive behavioural change.
Life-limiting conditions CHANGED to life-affirming experiences
Stress Management Anxiety Stop Smoking
Fear and Phobia Management
Confidence and Self-Esteem issues Exam Nerves
Public speaking fears
Fear of Flying Bereavement
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Who is Michelle Sinclair 